Life transitions, simplified.

Seekr is for women like you: high-achieving, spiritually curious, and navigating a life transition (or feeling like you should be). Whether you’re moving through a job change, breakup, motherhood, or simply a shift in identity, Seekr helps you pause, reconnect, and find your next aligned step.
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A seeker has outgrown old ways of thinking, sensing that life isn’t just about going through the motions. Instead, they’re leaning into life’s B I G questions: Who am I? What is my purpose? How can I show up authentically?

Seekr weaves together daily rituals, transformational journeys, and integration circles—creating a structured container. This allows your intuition, creativity, and inner knowing to flow safely and freely. This blend of evidence-based science and ancient wisdom invites you to remember who you truly are and supports you through every twist and turn of your transformation.

Woo! Celebrating you having a little breather—life can feel a bit tumultuous at times, right?! Relish in it! Ritual isn’t just for the tough times; it’s a delicious part of your day for YOU, a sacred pause to connect with your essence. If you’re between transitions, Seekr helps you maintain inner resilience, trust, and clarity so you’re prepared when the next one comes—and helps you stay anchored in your true self no matter what.

Transformational Journeys are Seekr’s signature 28-day experiences designed to support you through key life transitions. Each journey follows our 4-phase framework: Release, Surrender, Open, and Trust. These journeys provide a guided path from the old you to the new, weaving science, spirituality, and community support to create real, embodied transformation.

Meditation apps often focus on building a habit or adding another task to your to-do list. Seekr is different: we bring ritual back into your day—inviting intention, presence, and meaning that transforms the mundane into the sacred. Ritual is not just a practice; it’s a way of reconnecting with yourself and life itself. Instead of sorting through thousands of options, Seekr eliminates the guesswork by recommending the perfect ritual based on the journey you’re on. No decision fatigue, just a daily invitation to return to your center.

Integration is the secret sauce that transforms insights into embodied wisdom. At Seekr, we use the RISE Circle format—Root, Insight, Share, Embody—to help you process your experiences in community. There’s power in ritual to promote safety and predictability; this structure allows your nervous system to relax and trust, so you can flourish. These weekly circles provide a safe space to be seen, held, and supported while weaving your insights into your daily life.

Think of Seekr as a gentle nudge rather than a bootcamp. Daily rituals take just 5–15 minutes, and weekly integration circles run about 60 minutes. In ancient times, women would gather in temples, churches, or circles to connect with others moving through similar life experiences—something the modern world has, sadly, left behind. This is your sacred time, free from the guilt of “burdening” your friends or family. It’s your invitation to receive, share, and be truly seen—in all your authentic glory. 60 minutes a week for all that goodness? That’s what we call priceless.

We believe transformation should be accessible, so our Transformational Journeys are just $99 USD—that’s less than $6 a day (or one therapy session). One of our core values is accessibility, because we know putting yourself first is an act of self-love. The question is: will you put yourself first? We’re here for it.

We get it—life happens. While we encourage you to attend as many live circles as possible for deeper integration and connection, the first circle is mandatory.
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Why? Because it sets the energetic tone for the journey. It’s where we meet, share intentions, and create the sacred container together. Missing it can impact your experience—and the experience of others in the group.

If you know you can’t make the first session, we kindly ask that you join a future cohort instead. We want this to be meaningful, and that starts with showing up fully from the beginning.

We get it—sometimes the universe sends us soul lessons in unexpected packaging. We encourage you to view these experiences as opportunities to practice boundaries, compassion, and self-trust. That said, we also prioritize safety and respect in our community guidelines, so if you feel genuinely unsafe or disrespected, please reach out to our support team at hello@seekrwellness.com.

Absolutely! Each Transformational Journey focuses on a different transition point or theme. Many Seekr members find that layering journeys deepens their growth and keeps them supported through the various seasons of their lives.