Life transitions, simplified.

Video Seekr
Seekr is your guide through life’s in-between moments so you can move from confusion to clarity, from self-doubt to soul-deep trust.
Join the Next Journey
Our Partners:

Features

Start Your Journey with the Seekr App

01

Daily Rituals

Access daily personalized micro-practices rooted in neuroscience, somatics, and ancient wisdom to help you stay grounded, clear, and centered in authenticity.

02

Transformational Journeys

Register to your 28-day, science-backed and soul-led journeys for navigating major life transitions—whether it’s a career shift, heartbreak, new decade, identity shift, or a big city move. There’s a cohort waiting for you to join.

03

Live Integration Circles

You don’t have to do this alone. Join a live weekly intimate circle of women moving through the same transition as you. Come share, be seen, heard and connect.

How it'sWorks

01

Register for the Journey

Sign up for the In-Between Transformational Journey and reserve your spot.

02

Access the Seekr App

Download the Seekr App and access your guided experience.

03

⁠Begin Your Journey

Can it read "Each week you’ll receive one on-demand video to guide the week followed by seven daily rituals.

04

Join Your Weekly Women’s Circle

During your 28 day journey, we will gather every Wednesday from 1-2pm EST, guided by an expert, to share, integrate and meet other women on the same path.

Rediscover who you are, find clarity, and alignment.

SIGN ME UP!
How it's Works

01

Register for the Journey

Sign up for the In-Between Transformational Journey and reserve your spot.

02

Access the Seekr App

Each week you’ll receive one on-demand video to guide the week followed by seven daily rituals.

03

⁠Begin Your Journey

Receive bite-sized, science-backed rituals each day rooted in ancient wisdom and designed to help you reconnect to yourself.

04

Join Your Weekly Women’s Circle

During your 28 day journey, we will gather every Wednesday from 1-2pm EST, guided by an expert, to share, integrate and meet other women on the same path.

Rediscover who you are, find clarity, and alignment.

Sign Me Up!
Craving clarity, purpose, and something deeper.

Who It's For

If you’ve outgrown your old life, but don’t know what’s next

You are walking away from a life path and fear letting go without certainty

You’re navigating a life transition (career, relationships, identity)

You are craving deeper connection to your authentic life path

You’ve done talk-therapy, read self-help books, listened to podcasts but still feels stuck

You are longing for structure, guidance, and a safe space to trust the process

Sometimes the most difficult choice is not walking away from what brings us pain, but leaving what feels comfortable yet no longer feels aligned.

Ready To Begin?
Join our Next Journey
What Our Seekers  
‍Have to Say
“Being on this journey with other like-minded women reminded me that I’m not alone.

It was the first time in a long time I felt truly seen and supported in a space that felt safe and judgment-free.”
“I loved that there was a clear beginning and end to the journey.

It gave me something to look forward to and helped me actually follow through on showing up for myself day after day.”
“Even during a chaotic season of life, Seekr helped me create small pockets of time just for me.

That alone changed everything.”
“The combination of neuroscience and ancient wisdom was so refreshing.

It grounded me in facts while opening me up to deeper truths I didn’t know I needed.”
“I’ve finally come to terms with the fact that I need to trust the process.

This journey helped me shift from gripping onto fear to moving with hope and that’s priceless!”
“I always intend to carve out time for myself, but rarely do.

Seekr gave me the accountability and the gentle nudge to actually do it—and it felt like a real act of self-love.”
“It helped me quiet the noise and hear my own voice again.

I found clarity not from overthinking, but from reconnecting with my heart.”
“Ari and Ale are such special souls. You feel their care in every practice, every prompt, every circle.

I didn’t want the journey to end!”
Craving clarity, purpose, and something deeper.
What Life Transition Archetype Are You?
This isn’t your typical personality quiz.

Based on depth psychology and modern transitions theory, our Life Transition Archetype Quiz reveals how you uniquely navigate change—and what you need to feel grounded, clear, and aligned right now.

Take 60 seconds. Discover your archetype.

‍You’ll also get a free 3-part email series with rituals and guidance tailored to your path.
Take the Free Quiz

Frequently
Asked Questions

Everything you need to know.
Who is Seekr for?
Seekr is for women like you: high-achieving, spiritually curious, and navigating a life transition (or feeling like you should be). Whether you’re moving through a job change, breakup, motherhood, or simply a shift in identity, Seekr helps you pause, reconnect, and find your next aligned step.
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A seeker has outgrown old ways of thinking, sensing that life isn’t just about going through the motions. Instead, they’re leaning into life’s B I G questions: Who am I? What is my purpose? How can I show up authentically?
How does Seekr work?
Seekr weaves together daily rituals, transformational journeys, and integration circles—creating a structured container. This allows your intuition, creativity, and inner knowing to flow safely and freely. This blend of evidence-based science and ancient wisdom invites you to remember who you truly are and supports you through every twist and turn of your transformation.
What happens if I’m not in a transition?
Woo! Celebrating you having a little breather—life can feel a bit tumultuous at times, right?! Relish in it! Ritual isn’t just for the tough times; it’s a delicious part of your day for YOU, a sacred pause to connect with your essence. If you’re between transitions, Seekr helps you maintain inner resilience, trust, and clarity so you’re prepared when the next one comes—and helps you stay anchored in your true self no matter what.
What are Transformational Journeys?
Transformational Journeys are Seekr’s signature 28-day experiences designed to support you through key life transitions. Each journey follows our 4-phase framework: Release, Surrender, Open, and Trust. These journeys provide a guided path from the old you to the new, weaving science, spirituality, and community support to create real, embodied transformation.
What’s the difference between Seekr and meditation apps?
Meditation apps often focus on building a habit or adding another task to your to-do list. Seekr is different: we bring ritual back into your day—inviting intention, presence, and meaning that transforms the mundane into the sacred. Ritual is not just a practice; it’s a way of reconnecting with yourself and life itself. Instead of sorting through thousands of options, Seekr eliminates the guesswork by recommending the perfect ritual based on the journey you’re on. No decision fatigue, just a daily invitation to return to your center.
What is integration, and how does it work?
Integration is the secret sauce that transforms insights into embodied wisdom. At Seekr, we use the RISE Circle format—Root, Insight, Share, Embody—to help you process your experiences in community. There’s power in ritual to promote safety and predictability; this structure allows your nervous system to relax and trust, so you can flourish. These weekly circles provide a safe space to be seen, held, and supported while weaving your insights into your daily life.
How much time does it take?
Think of Seekr as a gentle nudge rather than a bootcamp. Daily rituals take just 5–15 minutes, and weekly integration circles run about 60 minutes. In ancient times, women would gather in temples, churches, or circles to connect with others moving through similar life experiences—something the modern world has, sadly, left behind. This is your sacred time, free from the guilt of “burdening” your friends or family. It’s your invitation to receive, share, and be truly seen—in all your authentic glory. 60 minutes a week for all that goodness? That’s what we call priceless.
How much does Seekr cost?
We believe transformation should be accessible, so our Transformational Journeys are just $150—that’s less than $6 a day (or one therapy session). One of our core values is accessibility, because we know putting yourself first is an act of self-love. The question is: will you put yourself first? We’re here for it.
What if there are people I don’t like in my cohort?
We get it—sometimes the universe sends us soul lessons in unexpected packaging. We encourage you to view these experiences as opportunities to practice boundaries, compassion, and self-trust. That said, we also prioritize safety and respect in our community guidelines, so if you feel genuinely unsafe or disrespected, please reach out to our support team at hello@seekrwellness.com.
Can I do more than one journey?
Absolutely! Each Transformational Journey focuses on a different transition point or theme. Many Seekr members find that layering journeys deepens their growth and keeps them supported through the various seasons of their lives.
Do I need to be “spiritual” to benefit?
Not at all. Seekr welcomes everyone—from the cautiously curious to the deeply devoted. Our approach is grounded in evidence-based practices, psychology, and ancient wisdom traditions, so you can engage at your own pace and in your own way.